Greens & Reds Superfood Complex
Blends of grasses, algae, and berries have deep roots in traditional foodways. Farmers and herders consumed young cereal grasses for their chlorophyll and minerals, while coastal communities harvested algae for iodine, protein, and protective pigments. Forest cultures prized red and purple berries—beet, pomegranate, blueberry, hibiscus—for their bright polyphenols and refreshing tartness. Bringing these families together recreates a time-tested pattern: daily plants that refresh and fortify.
The green portion contributes chlorophyll, minerals, and sulfur-bearing compounds from crucifers like broccoli. Spirulina, a blue-green “micro-vegetable,” offers pigments such as phycocyanin that support the body’s antioxidant defenses. Green tea leaf adds catechins used across Asia to promote metabolic balance and clear, steady energy. The reds are equally purposeful: beet supports blood-flow-related performance; hibiscus and cranberry bring anthocyanins; acai, blueberry, and pomegranate provide dense, colorful polyphenols associated with cellular resilience.
Adaptogenic spices and botanicals deepen the blend. Turmeric and cinnamon have long histories in South and West Asian kitchens—warming, balancing, and supportive of joint comfort and glycemic steadiness. Panax ginseng and ashwagandha reflect two great herbal systems—Chinese and Ayurvedic—centered on resilience under pressure. A touch of black pepper extract improves the uptake of certain plant compounds, while inulin and ginger support comfortable, consistent digestion. The result is a daily ritual that tastes like produce and feels like clarity.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Purchase Greens & Reds Superfood Complex HERE
IN DEPTH INGREDIENT INFORMATION
BARLEY GRASS POWDER (LEAF)
Introduction & History:
Barley (Hordeum vulgare) is one of the oldest cultivated grains, domesticated around 8000 BCE in the Fertile Crescent. While the grain served as a staple food, the young grass has long been used in Traditional Chinese Medicine and Ayurveda as a tonic for vitality and cleansing.
Molecular Function & Mechanism:
Barley grass provides chlorophyll, vitamins A, C, K, and B-complex, minerals such as potassium, calcium, and iron, and enzymes including superoxide dismutase (SOD). Chlorophyll, structurally similar to hemoglobin, is theorized to support blood health and may bind certain toxins. A network of antioxidants—vitamins C and E, beta-carotene, and SOD—helps neutralize free radicals. Both soluble and insoluble fiber support digestive regularity and serve as prebiotic substrates for beneficial gut bacteria.
Modern Use & Theory:
Often labeled a “green superfood,” barley grass powder is used to support alkalinity, detoxification pathways, and micronutrient replenishment. It commonly appears in green blends aimed at overall wellness.
BROCCOLI POWDER (BRASSICA OLERACEA) (LEAF)
Introduction & History:
Broccoli, a crucifer in the Brassica family, was cultivated from wild cabbage by the Romans over 2,000 years ago. Its modern scientific prominence is more recent.
Molecular Function & Mechanism:
Broccoli is rich in glucosinolates, especially glucoraphanin, which myrosinase converts to sulforaphane when plant cells are broken. Sulforaphane is a potent indirect antioxidant that activates the Nrf2 pathway, upregulating endogenous antioxidant enzymes such as glutathione. It also supports detoxification by inducing Phase II liver enzymes, enhancing the neutralization and elimination of potential toxins and carcinogens.
Modern Use & Theory:
Standardized broccoli powders aim to maximize sulforaphane potential. They are taken for antioxidant, anti-inflammatory, and chemoprotective support to promote long-term cellular health.
SPIRULINA POWDER (ARTHROSPIRA PLATENSIS) (WHOLE PLANT)
Introduction & History:
Spirulina, a blue-green cyanobacterium, has been consumed for centuries. The Aztecs harvested it from Lake Texcoco, and communities around Lake Chad have used it as a traditional food.
Molecular Function & Mechanism:
Spirulina is approximately 60–70% complete protein by dry weight and provides all essential amino acids. Its blue pigment complex, phycocyanobilin, functions as an antioxidant and anti-inflammatory agent, partly by inhibiting the NADPH oxidase complex. It also supplies bioavailable iron, B vitamins (including forms of B12, though human efficacy is debated), gamma-linolenic acid (GLA), and various minerals.
Modern Use & Theory:
Used for plant-based protein, energy, immune support, and antioxidant protection, spirulina is popular among athletes, vegans, and those seeking nutrient-dense supplementation.
GREEN TEA POWDER (LEAF)
Introduction & History:
Green tea (Camellia sinensis) originated in China over 4,000 years ago. Powdered leaf forms are traditionally used in Japanese tea ceremonies.
Molecular Function & Mechanism:
Consuming the whole leaf provides the full spectrum of nutrients. Catechins—especially epigallocatechin gallate (EGCG)—offer strong antioxidant effects, modulate cell signaling, and support healthy metabolism. L-theanine promotes calm focus by influencing GABA and dopamine, complementing natural caffeine for smooth, sustained energy.
Modern Use & Theory:
Green tea powder (often “matcha” at ceremonial grades) is used for steady energy, cognitive focus, cardiovascular support, metabolic health, and comprehensive antioxidant intake.
ALFALFA EXTRACT (WHOLE HERB)
Introduction & History:
Alfalfa (Medicago sativa), meaning “father of all foods” in Arabic, has been used for over 1,500 years as livestock fodder and in traditional medicine. Ancient Greeks and Romans documented its digestive and kidney applications.
Molecular Function & Mechanism:
Deep roots allow alfalfa to concentrate minerals. It is rich in chlorophyll, vitamins K and C and many B vitamins, and minerals such as calcium, magnesium, and potassium. Saponins may help modulate cholesterol and exhibit mild anti-inflammatory and immune-modulating effects. Phytoestrogens like coumestrol have weak estrogenic activity that may help balance hormones in some individuals.
Modern Use & Theory:
Alfalfa is taken for nutrient density, supporting vitality, digestion, joint health, and gentle detoxification.
WHEAT GRASS (TRITICUM AESTIVUM L.) (LEAF)
Introduction & History:
Wheatgrass is the young grass of common wheat. Its modern popularity grew in the mid-20th century, notably through the work of Ann Wigmore.
Molecular Function & Mechanism:
Similar to barley grass, it is rich in chlorophyll, vitamins, minerals, and enzymes. High chlorophyll content underlies claims of improved oxygenation and detoxification. Antioxidants such as flavonoids and glutathione help reduce oxidative stress. Abscisic acid (ABA), present in young grasses, is theorized to support pancreatic function and insulin sensitivity.
Modern Use & Theory:
Consumed as juice or powder for concentrated nutrients and antioxidants, wheatgrass is used to support energy, immunity, detoxification, and systemic alkalinity.
BEET ROOT POWDER (BETA VULGARIS) (ROOT)
Introduction & History:
Beetroot has been cultivated since antiquity, initially for its leaves. Romans later embraced the root for food and for purported benefits related to blood and vitality.
Molecular Function & Mechanism:
Beetroot is rich in inorganic nitrate (NO₃⁻), which converts to nitrite (NO₂⁻) and then to nitric oxide (NO), a signaling molecule that promotes vasodilation. Enhanced blood flow can lower blood pressure, improve oxygen delivery, and increase mitochondrial efficiency, supporting exercise performance. Betalain pigments (e.g., betanin) provide antioxidant and anti-inflammatory activity and exhibit liver-protective properties.
Modern Use & Theory:
Used to support cardiovascular health, healthy blood pressure, exercise endurance, and overall cellular protection.
HIBISCUS POWDER (FLOWER)
Introduction & History:
Hibiscus (Hibiscus sabdariffa), especially the calyx, has been used across Africa, Asia, and the Caribbean to support cardiovascular and liver health.
Molecular Function & Mechanism:
Hibiscus is rich in anthocyanins such as delphinidin and cyanidin. Its compounds exhibit mild ACE-inhibiting activity, supporting vasorelaxation and lower peripheral resistance. A gentle diuretic effect promotes sodium and water excretion. Robust antioxidant activity helps protect LDL from oxidation.
Modern Use & Theory:
Primarily used to support healthy blood pressure and for antioxidant benefits; it is also valued for its tart, cranberry-like flavor.
STRAWBERRY JUICE POWDER (FRUIT)
Introduction & History:
Strawberries (Fragaria × ananassa) have been enjoyed since Roman times; the modern garden hybrid originated in 18th-century France.
Molecular Function & Mechanism:
Strawberries supply vitamin C and ellagitannins/ellagic acid. Gut microbiota metabolize ellagic acid to urolithins, which support mitophagy and exhibit anti-inflammatory properties in preclinical models. Anthocyanins such as pelargonidin add further antioxidant and cardiovascular support.
Modern Use & Theory:
Used for a pleasant flavor alongside antioxidants that support skin (via collagen), cellular health, and potential cardiovascular and cognitive benefits.
CRANBERRY POWDER (VACCINIUM MACROCARPON L.) (FRUIT)
Introduction & History:
Native to North America, cranberries were traditionally used by Native Americans for food, dye, and urinary health.
Molecular Function & Mechanism:
Cranberries are notable for A-type proanthocyanidins (PACs) that prevent certain bacteria, notably Escherichia coli, from adhering to urinary tract walls. This anti-adhesion effect aids pathogen clearance. Cranberries also provide vitamin C and polyphenols for antioxidant support.
Modern Use & Theory:
Primarily used to promote urinary tract health by inhibiting bacterial adhesion; antioxidant effects provide secondary benefits.
ACAI JUICE POWDER (FRUIT)
Introduction & History:
Acai (Euterpe oleracea) is a palm fruit native to the Amazon, used as a staple food and traditional remedy by indigenous communities.
Molecular Function & Mechanism:
Acai’s deep purple hue reflects high anthocyanin and polyphenol content. It has a very high in-vitro antioxidant capacity and contains healthy fats (oleic and linoleic acids) that aid absorption of fat-soluble antioxidants. Plant sterols such as beta-sitosterol support healthy cholesterol levels.
Modern Use & Theory:
Marketed as a “superfruit” for antioxidant power, skin support, and nutrient-dense energy; commonly featured in antioxidant blends.
BLUEBERRY EXTRACT (BERRY)
Introduction & History:
Native to North America, blueberries were vital to Indigenous diets and were nicknamed “star berries” by colonists due to the fruit’s star-shaped calyx.
Molecular Function & Mechanism:
Blueberries are rich in flavonoids, especially anthocyanins, which can cross the blood-brain barrier and accumulate in memory-related regions. They support neuronal signaling, neuroplasticity, and reduced neuroinflammation. Beyond scavenging free radicals, blueberry polyphenols influence gene expression related to antioxidant defense and cell survival.
Modern Use & Theory:
Often standardized for anthocyanins, blueberry extract is used for brain health, memory, and comprehensive cellular protection.
POMEGRANATE POWDER (FRUIT)
Introduction & History:
Pomegranate (Punica granatum) is among the oldest known fruits, revered in ancient Egypt, Greece, and Persia as a symbol of fertility, health, and longevity.
Molecular Function & Mechanism:
Punicalagins, abundant ellagitannins in juice and peel, are metabolized by the gut into urolithins—bioactives that enhance mitochondrial function and exert systemic anti-inflammatory effects. Pomegranate compounds also support endothelial nitric oxide synthase, promoting healthy vascular tone and blood flow.
Modern Use & Theory:
Used for superior antioxidant capacity, cardiovascular support (including LDL protection and healthy blood pressure), and potential benefits for exercise recovery and prostate health.
CINNAMON (CINNAMOMUM CASSIA) (BARK)
Introduction & History:
Cinnamon, the aromatic bark of Cinnamomum trees, was prized in antiquity. C. cassia (cassia cinnamon) is the more common supplemental form.
Molecular Function & Mechanism:
Cinnamon supports healthy glucose metabolism via multiple mechanisms: improving insulin sensitivity, slowing gastric emptying, and inhibiting carbohydrate-digesting enzymes. Polyphenols, including cinnamaldehyde, contribute anti-inflammatory and antimicrobial effects.
Modern Use & Theory:
Included to promote metabolic health—particularly healthy blood sugar and insulin sensitivity—while adding pleasant flavor without sugar.
TURMERIC EXTRACT (ROOT)
Introduction & History:
Turmeric (Curcuma longa) has anchored Ayurvedic practice for over 4,000 years for anti-inflammatory, digestive, and cleansing purposes.
Molecular Function & Mechanism:
Curcumin, the principal curcuminoid, inhibits the NF-κB pathway, a central regulator of inflammatory gene expression. It also scavenges free radicals and boosts endogenous antioxidant enzymes. Because curcumin is poorly absorbed, it is commonly paired with piperine or other bioenhancers to increase bioavailability.
Modern Use & Theory:
Turmeric extract, typically standardized for curcuminoids, is widely used for joint, recovery, and systemic inflammatory support.
PANAX GINSENG POWDER (ROOT)
Introduction & History:
Panax ginseng (Asian/Korean ginseng) is a cornerstone of Traditional Chinese Medicine. The genus name derives from the Greek for “all-healing.”
Molecular Function & Mechanism:
Ginsenosides (panaxosides) are triterpene saponins that confer adaptogenic effects, helping the body resist stressors and maintain homeostasis. By modulating the HPA axis, ginseng can influence cortisol rhythms. It supports mitochondrial energy production and may enhance cognition, memory, and focus.
Modern Use & Theory:
Used to combat fatigue, support physical and mental performance, reduce stress, and promote resilience.
ASHWAGANDHA POWDER (ROOT)
Introduction & History:
Ashwagandha (Withania somnifera), often called “Indian ginseng,” has been used for over 3,000 years in Ayurveda as a Rasayana (rejuvenator).
Molecular Function & Mechanism:
Withanolides are steroidal lactones that underpin ashwagandha’s effects. As an adaptogen, it modulates the HPA axis and can lower cortisol. GABAergic activity provides a calming influence supportive of sleep and anxiety reduction. It may also support thyroid function and male fertility parameters.
Modern Use & Theory:
Used to manage stress, improve sleep quality, reduce anxiety, and restore energy by addressing stress-related fatigue.
MANGOSTEEN EXTRACT (GARCINIA MANGOSTANA L.) (PERICARP)
Introduction & History:
Native to Southeast Asia, mangosteen has a long history in traditional medicine for skin, wound, and inflammatory conditions.
Molecular Function & Mechanism:
The pericarp (rind) concentrates xanthones such as alpha- and gamma-mangostin—potent antioxidants with anti-inflammatory properties. Some xanthones selectively inhibit COX-2, a key enzyme in inflammatory pathways.
Modern Use & Theory:
Included for high antioxidant capacity and support for a healthy inflammatory response, joint comfort, and immune function.
BLACK PEPPER EXTRACT (FRUIT)
Introduction & History:
Black pepper (Piper nigrum), the “King of Spices,” has been prized for millennia for flavor and medicinal use.
Molecular Function & Mechanism:
Piperine is the principal bioactive and a recognized bioavailability enhancer. By inhibiting drug-metabolizing enzymes and slowing intestinal transit, piperine markedly increases the absorption of co-administered compounds, notably curcumin. It may also induce mild thermogenesis.
Modern Use & Theory:
Used primarily to enhance the absorption and effectiveness of other ingredients, especially curcumin; often standardized to 95% piperine.
INULIN (FROM HELIANTHUS TUBEROSUS) (ROOT)
Introduction & History:
Inulin is a prebiotic fiber commonly sourced from Jerusalem artichoke (Helianthus tuberosus), a high-yield sunflower species.
Molecular Function & Mechanism:
As a fructan that resists digestion, inulin reaches the colon intact, where it selectively nourishes Bifidobacteria and Lactobacilli. Fermentation produces short-chain fatty acids, including butyrate, which fuels colonocytes and supports barrier integrity.
Modern Use & Theory:
Included to support gut microbiome health, digestion, and regularity, and as a low-glycemic bulking agent in powders.
GINGER POWDER (ROOT)
Introduction & History:
Ginger (Zingiber officinale) has a long history for digestive support and nausea relief across traditional systems.
Molecular Function & Mechanism:
Gingerols (and shogaols in dried ginger) accelerate gastric emptying and provide carminative effects. Antiemetic activity involves antagonism at 5-HT3 receptors, aiding motion and morning sickness. Gingerols also inhibit COX and LOX enzymes, reducing inflammatory mediator production.
Modern Use & Theory:
Used to support digestion, relieve nausea, and provide general anti-inflammatory benefits, while adding a warming flavor.
SODIUM ALGINATE
Introduction & History:
Sodium alginate is a natural polysaccharide extracted from brown seaweeds (kelp), isolated in the 1880s and widely used as a food thickener and stabilizer.
Molecular Function & Mechanism:
It forms gels in the presence of calcium ions, creating smooth textures and preventing separation in formulations. In the stomach, alginate can react with acid and calcium to form a low-density gel that floats atop gastric contents, acting as a physical barrier that helps reduce reflux. As a soluble fiber, it may also promote satiety and support digestive health.
Modern Use & Theory:
In supplement powders it serves primarily as a thickener, stabilizer, and emulsifier to improve mouthfeel and uniformity, with secondary benefits for reflux management and fullness.